MBT Shoes

The Masai Barefoot technology Shoe (MBTs) are promoted as the barefoot shoe. The MBT Shoes are called that as they are supposed to create a gait that has the characteristics of the barefoot Masai people from Africa. This is supposed to help those with a lot of postural problems. Do the MBT Shoes work? There is a lot of debate about the MBT Shoes. There is no doubt that they do help some people and do not help other people. What is lacking is clear guidelines as to which people that they will help. The MBT shoes do help increase muscle activity in the leg muscles, which may be helpful for some people with problems and not for other people. Do the MBT shoes work? The jury is still out.